Almond milk recipe: Difference between revisions
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# Mix salt into filtered water and add almonds. Soak for at least 12 hours. Use enough water to submerge the almonds by about an inch. | # Mix salt into filtered water and add almonds. Soak for at least 12 hours. Use enough water to submerge the almonds by about an inch. | ||
# Drain the soaking water and rinse the almonds well. Do not re-use the soaking water, it now contains phytic acid. | # Drain the soaking water and rinse the almonds well. Do not re-use the soaking water, it now contains phytic acid. | ||
# Blend almonds with 4 cups of filtered water in a high speed blender. Blend about one minute at 80% power, until smooth and creamy. | # Blend almonds with 4 cups of filtered water in a high speed blender (such as a [https://www.fuxx.us/vitamix-blender Vitamix]). Blend about one minute at 80% power, until smooth and creamy. | ||
# Strain almond milk into a large bowl through a nut milk bag, cheese cloth, sprout bag, or a clean thin kitchen towel. | # Strain almond milk into a large bowl through a nut milk bag, cheese cloth, sprout bag, or a clean thin kitchen towel. | ||
# Pour into a glass jar or pitcher and store in fridge for up to four days. | # Pour into a glass jar or pitcher and store in fridge for up to four days. | ||
Revision as of 23:34, 4 February 2018
4 cups filtered water + more filtered water for soaking
1 cup raw almonds
1/2 tsp sea salt
- Mix salt into filtered water and add almonds. Soak for at least 12 hours. Use enough water to submerge the almonds by about an inch.
- Drain the soaking water and rinse the almonds well. Do not re-use the soaking water, it now contains phytic acid.
- Blend almonds with 4 cups of filtered water in a high speed blender (such as a Vitamix). Blend about one minute at 80% power, until smooth and creamy.
- Strain almond milk into a large bowl through a nut milk bag, cheese cloth, sprout bag, or a clean thin kitchen towel.
- Pour into a glass jar or pitcher and store in fridge for up to four days.
Add 1/2 cup strawberries for strawberry almond milk, 1-2 tbsp cocoa powder for chocolate almond milk, etc.
